Weigh In record (no journal entry) for 28 February 2023
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54.2 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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805 kcal
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Fat: 29.13g | Prot: 45.70g | Carbs: 89.23g.
Breakfast: Сыр Российский, Сосиска, Ашан Тесто, Вареное Яйцо. Lunch: Котлета Куриная, Помидоры, Спагетти. Dinner: Мёд, Помидоры, Котлета Куриная. Snacks/Other: Котлета Рыбная, Помидоры, Хохланд Сыр Плавленный, Dr. Korner Хлебцы Рисовые. more...
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1425 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Music playing - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lee Senya's Weight History
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