Weigh In record (no journal entry) for 28 February 2023
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91.4 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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370 kcal
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Fat: 9.63g | Prot: 12.30g | Carbs: 60.82g.
Breakfast: Orange Juice , Whole Milk, Honey Nut Cheerios. more...
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Losing 4.4 kg a Week
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michaelschmitt's Weight History
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