Weigh In record (no journal entry) for 28 February 2023
|
126.2 kg
Lost so far: 10 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
2366 kcal
|
Fat: 116.30g | Prot: 89.02g | Carbs: 245.33g.
Lunch: Eskort French Polony, Egg (Whole) , Blue Ribbon Classic Brown Bread. Dinner: Spaghetti Bolognese. Snacks/Other: Niknaks Spicy Tomato, Chocolate Covered Ice Cream Bar or Stick. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imightbebroke.'s Weight History
|