Weigh In record (no journal entry) for 28 February 2023
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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2046 kcal
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Fat: 72.64g | Prot: 69.67g | Carbs: 294.11g.
Breakfast: Arla Mellanmjölk 1,5%, BOB Lingonsylt Original, ICA I Love Eco Ekologiska Havregryn , Kokt Ägg, Bravo Tropisk Juice, Svennes Kaviar. Lunch: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Bregott Mellan, Arla Mellanmjölk 1,5%, Kokt eller Fräst Mogen Lök (Tillsatser av Fett Tillagt under Matlagningen), Potatis (Skalad, utan Salt, Kokt), Wasa Hårdbröd, Kokt Brysselkål, Köttfärsbiffar. Snacks/Other: Semla. more...
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Gaining 0.0 kg a Week
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chatarin's Weight History
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