Weigh In record (no journal entry) for 28 February 2023
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52.7 kg
Lost so far: 0.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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535 kcal
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Fat: 15.12g | Prot: 16.73g | Carbs: 82.93g.
Breakfast: Глобус Печенье Песочное Домашнее, Болгарский Перец, Савушкин Продукт Teos Йогурт Греческий Манго-Чиа. Lunch: Бургер Кинг Пирожок с Вишней. more...
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Losing 0.7 kg a Week
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okushok23's Weight History
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