Weigh In record (no journal entry) for 28 February 2023
|
67.5 kg
Lost so far: 26.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
521 kcal
|
Fat: 27.87g | Prot: 35.27g | Carbs: 31.58g.
Breakfast: Осетинские Пироги Осетинский Пирог с Мясом, Осетинские Пироги Пирог с Творогом и Зеленью. Lunch: Приготовленный Лук, Жареное Яйцо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
o222ak77's Weight History
|