Antonellaj's Journal, 28 Feb 23

Weigh In record (no journal entry) for 28 February 2023
63.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2023:
1431 kcal Fat: 50.60g | Prot: 91.82g | Carbs: 154.12g.   Breakfast: Mandorle, Marmellata di Fragole, Conad Pane di Grano Duro, Chiquita Banana, Consilia Soia Drink . Lunch: Parmigiano (Grattugiato), Latvijas Pane Integrale, Olio Extra Vergine di Oliva, Zucchine, Uovo, Barbabietole, Cavolfiore. Dinner: Forno della Torretta Occhi di Bue All’Albicocca, Pomodori, Latvijas Pane Integrale, Coop Pan Grattato, Uovo, Petto di Pollo. Snacks/Other: Mela, Mandorle, Biscotti Semplici o al Latte. more...
1697 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week



     
 

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Antonellaj's Weight History


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