Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
лезвие кухонного ножа
Journal
28 Feb 23
лезвие кухонного ножа's Journal, 28 Feb 23
лезвие кухонного ножа's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2023
40.5 kg
Lost so far:
6.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2023:
1246 kcal
Fat: 38.97g | Prot: 128.45g | Carbs: 81.67g.
Breakfast:
Творог 5%, Милград Творог Мягкий 5%, Клубника.
Lunch:
BotyBar Crunch Chocolate Fondant, Куриное Филе, Азбука Вкуса Паста Безглютеновая с Соусом Песто, Цукини и Рикоттой .
Dinner:
Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Готово! Боул с Индейкой и Киноа.
more...
1109 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
лезвие кухонного ножа's Weight History
View Complete History