Weigh In record (no journal entry) for 27 February 2023
|
124.9 kg
Lost so far: 13.0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
873 kcal
|
Fat: 34.86g | Prot: 69.67g | Carbs: 73.09g.
Breakfast: Core Power Elite Chocolate Protein Shake, Best Foods Real Mayonnaise, Pepperidge Farm Onion Hamburger Buns, Great Value Canned Chunk Chicken Breast. Lunch: Sunsweet Dried Pitted Prunes. Dinner: Juanita's Foods Tortilla Chips, Thousand Island Salad Dressing , Mission Avocado, Roma Tomatoes, Great Value Romaine Lettuce. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hockeypuc's Weight History
|