Weigh In record (no journal entry) for 28 February 2023
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1064 kcal
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Fat: 41.95g | Prot: 41.54g | Carbs: 130.44g.
Breakfast: Цикорий с Молоком, Микоян Тушенка Говядина, Перловая Каша. Lunch: Haas Кисель Моментальный со Вкусом Клюквы, Haas Кисель Моментальный со Вкусом Вишни, Морковь по-Корейски, Тушеные Овощи, Жареная Свиная Отбивная, Картофельное Пюре. more...
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Losing 7 kg a Week
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Jenia_nsk's Weight History
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