Weigh In record (no journal entry) for 28 February 2023
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71.5 kg
Lost so far: 4.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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308 kcal
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Fat: 19.58g | Prot: 18.27g | Carbs: 12.72g.
Breakfast: Пиканта Баклажаны Печёные в Томатном Соусе, Вязанка Колбаса Варёная Классическая, Dr. Korner Хлебцы Хрустящие Гречневые , Жареное Яйцо. more...
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Losing 2.8 kg a Week
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alsuivanova90448's Weight History
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