Weigh In record (no journal entry) for 28 February 2023
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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518 kcal
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Fat: 22.57g | Prot: 20.73g | Carbs: 56.38g.
Breakfast: Банан, Хлеб, Экомилк Масло Сливочное 82,5%, Белый Город Молоко 2,5%. Lunch: Магнит Трюфель без Сахара, Куриный Суп с Кусочками и Лапшой, Хлеб. more...
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Losing 0.2 kg a Week
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Maker911's Weight History
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