Weigh In record (no journal entry) for 15 September 2019
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85.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1523 kcal
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Fat: 101.71g | Prot: 82.80g | Carbs: 80.39g.
Breakfast: Кофе, Карусель Рис с Курицей и Овощами . Lunch: Гречка с Мясом, Салат из Помидоров и Огурцов. Dinner: Тушеные Овощи, Семга на Пару. Snacks/Other: Красное Яблоко, Арахис, Кофе. more...
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Elena070688's Weight History
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