Weigh In record (no journal entry) for 28 February 2023
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1784 kcal
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Fat: 80.61g | Prot: 82.34g | Carbs: 192.92g.
Breakfast: Lays Краб. Lunch: Окрошка. Dinner: Окрошка, Сарыарка Нан Хлеб Бородинский, Свекла со Сметаной. Snacks/Other: Окрошка. more...
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Losing 5.6 kg a Week
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margarita14689's Weight History
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