Weigh In record (no journal entry) for 27 February 2023
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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603 kcal
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Fat: 24.56g | Prot: 29.02g | Carbs: 68.54g.
Breakfast: Coffee. Elevenses: Fried Egg . Dinner: Apples , Banquet Turkey Meal. Snacks/Other: Pineapple . more...
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Gaining 3.5 kg a Week
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jimmyo152's Weight History
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