Weigh In record (no journal entry) for 05 January 2015
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115.7 kg
Lost so far: 20.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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460 kcal
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Fat: 28.50g | Prot: 28.00g | Carbs: 23.00g.
Breakfast: Great Day Farms Hard Boiled Eggs, Great Day Farms Hard Boiled Eggs. Lunch: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Ready Pac Bistro Smokehouse BBQ Style Ranch Salad. more...
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Gaining 0.3 kg a Week
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Jackal187's Weight History
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