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HoH SiS
Journal
27 Feb 23
HoH SiS's Journal, 27 Feb 23
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Weigh In record (no journal entry) for 27 February 2023
81.2 kg
Lost so far:
0 kg
.
Still to go:
21.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 February 2023:
2065 kcal
Fat: 61.52g | Prot: 92.19g | Carbs: 277.80g.
Lunch:
Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido).
Dinner:
Carne de Vaca, Arroz Branco (Cozido), Feijão Preto Cozido.
Snacks/Other:
Casa de Bolos Bolo de Laranja.
more...
2251 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 0.7 kg a Week
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HoH SiS's Weight History
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