Weigh In record (no journal entry) for 05 January 2015
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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160 kcal
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Fat: 14.00g | Prot: 6.00g | Carbs: 6.00g.
Breakfast: Great Value Whole Natural Almonds. more...
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Losing 0.2 kg a Week
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azjenn80's Weight History
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