Weigh In record (no journal entry) for 28 February 2023
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51.6 kg
Lost so far: 1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1137 kcal
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Fat: 54.04g | Prot: 64.67g | Carbs: 107.83g.
Breakfast: Indocafe Caffe Latte, Fried Egg, Toasted Bread. Lunch: Broccoli, Fried Egg, Kale , Fried Tofu , Uleg Sambal Pedas, Fried Egg, Hit Club Kailan with Garlic and Oyster Sauce, Roasted Broiled or Baked Chicken Breast. Dinner: Sweet or Dark Chocolate, Granola Cereal . Snacks/Other: Apple, Guava. more...
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Losing 1.9 kg a Week
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maeda erna's Weight History
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