Weigh In record (no journal entry) for 26 February 2023
|
116.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1050 kcal
|
Fat: 29.60g | Prot: 52.74g | Carbs: 150.14g.
Breakfast: Омлет с Молоком, Омлет с Молоком. Dinner: Помидоры, Огурец (с Кожурой), Курица в Сливках, Макароны Отварные. Snacks/Other: Сахар, Добрый Сок Яблоко Черноплодная Рябина Малина, Банан. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|