Weigh In record (no journal entry) for 27 February 2023
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87.0 kg
Lost so far: 18.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1741 kcal
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Fat: 107.43g | Prot: 45.40g | Carbs: 155.72g.
Breakfast: Coca-Cola Coke Zero , Hot Mama Garlic Knot, Cheese Pizza. Dinner: Unsweetened Iced Tea, Glenview Farms Whipped Butter Spread, Dinner Rolls , Thousand Island Dressing, Saladworks Cobb Salad. Snacks/Other: Coffee, Wawa Hazelnut Creamer, Wawa Old Fashioned Donut. more...
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Gaining 1.0 kg a Week
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Jewelz007's Weight History
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