Gd.publi's Journal, 24 Feb 23

Weigh In record (no journal entry) for 24 February 2023
72.1 kg Lost so far: 3.3 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:
1705 kcal Fat: 49.83g | Prot: 102.88g | Carbs: 209.79g.   Breakfast: Daco Bello 4 Graines Grillées sans Sel Ajouté, Douceur du Verger Confiture de Fraises, Café, Monoprix Beurre Doux, Alpro Lait de Noisettes, E.Leclerc Pain Complet. Lunch: Kiwi, Activia Yaourt Fraise, Cassegrain Ratatouille Cuisinée à la Provençale, Le Gaulois Filets de Poulet Rôti. Dinner: Madrange Le Gourmet au Torchon, Monoprix Beurre Doux, Riz Basmati (Cuit), Escalope de Poulet. Snacks/Other: 1664 Bière Blonde sans Alcool, Banane. more...
2412 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Gd.publi's Weight History


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