Gd.publi's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
71.4 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
1881 kcal Fat: 41.56g | Prot: 87.83g | Carbs: 264.92g.   Breakfast: Alpro Lait de Noisettes, Café, Monoprix Beurre Doux, E.Leclerc Pain Complet, Douceur du Verger Confiture de Fraises. Lunch: Crevette, Monoprix Beurre Doux, Taureau Ailé Le Riz Parfumé. Dinner: Picard Poulet Façon Fajitas et Riz aux Épices. Snacks/Other: Orangina Orangina Light, Heineken Silver. more...
2605 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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Gd.publi's Weight History


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