Weigh In record (no journal entry) for 27 February 2023
|
85 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
1257 kcal
|
Fat: 43.03g | Prot: 67.11g | Carbs: 155.86g.
Breakfast: Zanahoria Cocida, los Andes Mantequilla con Sal, PAN Harina de Maiz, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Huevo, Queso. Lunch: Casabe, Muslo de Pollo (sin Comer la Piel), Mavesa Mayonesa, Repollo, Zanahoria, Repollo Morado, los Andes Mantequilla con Sal, Papa. Dinner: Purisima Leche Descremada, Pantera Avena en Hojuelas, Edulcorantes (Paquetes de Splenda, Sacarosa), Canela. Snacks/Other: Patilla. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|