Weigh In record (no journal entry) for 27 February 2023
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60.0 kg
Lost so far: 4.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1110 kcal
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Fat: 34.75g | Prot: 93.15g | Carbs: 110.19g.
Breakfast: La Preferida Jamón Pierna, Huevo, Ideal Pan Pita Integral. Lunch: Pepino (Pelado), Limón, San Jose Jurel al Natural, Arroz Basmati (Cocido), Tomates. Dinner: Soprole Queso Laminado Mantecoso Quilque, Receta del Abuelo Jamón Pierna Artesanal (32g), Ideal Pan Pita Integral. Snacks/Other: Durazno, Nature's Bounty Omega 3, Soprole Protein +. more...
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2106 kcal
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Exercise:
Baile - 1 hour and 10 minutes, Glúteos - 1 hour and 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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nenycita's Weight History
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