Weigh In record (no journal entry) for 27 February 2023
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1280 kcal
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Fat: 54.02g | Prot: 40.34g | Carbs: 159.47g.
Breakfast: Myprotein Oméga 3, Flamant Vert Spiruline. Lunch: Carrefour Pains au Lait aux Pépites de Chocolat, Oranges. Dinner: Oranges, Picard Tarte aux Noix et Noix de Pecan, Intermarché Pain aux Olives, Kiri Kiri à la Crème de Lait (20g), Mini-Carottes, Carrefour Boudin Noir Antillais. more...
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1542 kcal
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Exercise:
Walking (moderate) - 5/kph - 43 minutes, Resting - 18 hours and 17 minutes, Sleeping - 5 hours. more...
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Gaining 1.8 kg a Week
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jimenezjose's Weight History
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