Weigh In record (no journal entry) for 26 February 2023
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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991 kcal
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Fat: 21.58g | Prot: 27.49g | Carbs: 172.59g.
Lunch: Crema de Calabacín, Pasta Fresca (Cocida), Salsa de Tomate, Pan Tostado. Dinner: DIA Snack Bañado en Chocolate con Leche , Hacendado Palomitas de Maíz, Sprite Sprite . more...
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Gaining 2.8 kg a Week
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