Weigh In record (no journal entry) for 27 February 2023
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59.9 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1927 kcal
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Fat: 75.79g | Prot: 157.71g | Carbs: 168.70g.
Breakfast: Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, International Delight Sugar Free Hazelnut Coffee Creamer, McCormick Ground Cinnamon, One Degree Organic Foods Sprouted Rolled Oats, Chosen Foods Organic Chia Seeds, Kirkland Signature Organic Hemp Hearts, Simply Nature Milled Flax Seed, Member's Mark Nonfat Plain Greek Yogurt, Member's Mark Unsweetened Vanilla Almond Milk, Great Value Frozen Peaches. Lunch: Simply Nature Cauliflower Crackers - Cheddar Flavor , Broccoli , Jennie-O Ground Turkey 93/7, Bush's Best Southwestern Style Pinto Beans. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Twisted Ranch Garlic Smashed Buffalo, L'oven Fresh Flatbread. Snacks/Other: Siete Cinnamon Crisps, Ascent Native Fuel Whey Chocolate Peanut Butter, Alani Nu Whey Protein Munchies, Chomps Jalapeño Beef Stick. more...
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Gaining 1.3 kg a Week
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brittanyrighter's Weight History
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