Weigh In record (no journal entry) for 27 February 2023
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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603 kcal
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Fat: 10.62g | Prot: 23.12g | Carbs: 102.53g.
Breakfast: Доброе Утро Каша Овсяная с Клубникой. Lunch: Картошка Печеная. Dinner: Куриная Грудка Отварная, Картофельное Пюре (с Цельным Молоком), Русский бисквит Бисквитное Пирожное. more...
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Losing 5.6 kg a Week
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asya [173]'s Weight History
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