Dremattozo's Journal, 27 Feb 23

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Weigh In record (no journal entry) for 27 February 2023

65.3 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:

1497 kcal

Fat: 69.99g | Prot: 102.27g | Carbs: 107.11g. Breakfast: Pão Francês, Ovo (Inteiro), Leite Integral. Lunch: Bisteca de Porco Grelhada, Arroz Parboilizado Cozido. Snacks/Other: Leite (Leite Integral), Ovo Cozido, Pão Francês. more...

2071 kcal

Exercise: Air Climber - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Dremattozo's Weight History

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Dremattozo's Journal, 27 Feb 23

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Dremattozo's Weight History