Weigh In record (no journal entry) for 27 February 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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615 kcal
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Fat: 19.54g | Prot: 29.45g | Carbs: 77.29g.
Breakfast: Telur Ceplok, Nasi Basmati. Lunch: Sambal Goreng Kentang, Nasi Putih Instan. more...
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Losing 1.2 kg a Week
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sitatika's Weight History
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