vanjackone's Journal, 04 Jan 15

Lost 2 1/2 lbs. this week and 1/2" off my bust. Other measurements have stayed the same. Really happy with progress.
107.7 kg Lost so far: 9.3 kg.    Still to go: 44.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2015:
840 kcal Fat: 66.52g | Prot: 56.63g | Carbs: 4.79g.   Dinner: Asda Butcher's Selection Lamb Leg Steaks, Onions. Snacks/Other: Double Cream. more...
Losing 1.1 kg a Week

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vanjackone's Weight History


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