Weigh In record (no journal entry) for 27 February 2023
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86.5 kg
Lost so far: 17.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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193 kcal
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Fat: 0.98g | Prot: 10.07g | Carbs: 33.52g.
Breakfast: Lidl Coeur de Palmier. Lunch: Pâtes (Cuites). more...
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Losing 0.3 kg a Week
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