Weigh In record (no journal entry) for 27 February 2023
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101.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1160 kcal
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Fat: 55.46g | Prot: 44.39g | Carbs: 116.38g.
Breakfast: Lidl Bułka Pszenna, Bigos. Lunch: Quicker Makaron z Kurczakiem . more...
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Losing 0.2 kg a Week
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