Weigh In record (no journal entry) for 27 February 2023
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98.8 kg
Lost so far: 14.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1601 kcal
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Fat: 45.43g | Prot: 61.78g | Carbs: 240.12g.
Breakfast: Чай с Сахаром. Lunch: Чай с Сахаром, Хлебный Дом Батон Звездный, Домик в деревне Сметана 15%, SPAR Рассольник Ленинградский с Говядиной. Dinner: Чай с Сахаром, Шаурма. Snacks/Other: Безе, Чай с Сахаром. more...
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Losing 0.1 kg a Week
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