Weigh In record (no journal entry) for 27 February 2023
|
57.2 kg
Lost so far: 12.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
996 kcal
|
Fat: 40.78g | Prot: 32.44g | Carbs: 123.42g.
Breakfast: Geleia de ameixa light, Sanduíche forno com salsicha. Lunch: Beterraba Cozida, Schweppes Citrus (350g), Liza Molho Caesar, Brócolis Cozido, Quero Feijão Carioca, Arroz Branco (Cozido), Torta de frango com catupiry. Dinner: Maguary Suco de Uva Light, Azul Cookie Integral, Azul Torresminho. Snacks/Other: Natural One Suco de Laranja. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarquesss's Weight History
|