Weigh In record (no journal entry) for 27 February 2023
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114.5 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1508 kcal
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Fat: 38.34g | Prot: 63.64g | Carbs: 230.44g.
Breakfast: Tesco Low Fat Red Berry Special Flakes, Bananas. Lunch: Hula Hoops Puft Salted, Tesco Half Fat Mature Cheese, Tesco Finest Greek Yogurt Coleslaw, White Potatoes (Flesh and Skin) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Tesco Cantaloupe Melon, Tesco Reduced Fat Garlic Bread Slices, Brown Rice (Medium-Grain) , Rosemary Conley's Chilli. Snacks/Other: Satsuma, Tesco Skimmed Milk. more...
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Losing 0.3 kg a Week
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Laura0213's Weight History
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