Amanda.Brito's Journal, 05 Jan 15

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Weigh In record (no journal entry) for 05 January 2015

91.2 kg Lost so far: 6.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2015:

711 kcal

Fat: 41.08g | Prot: 48.85g | Carbs: 36.25g. Breakfast: Café com Açúcar, Maçãs Fuji. Lunch: Azeite de Oliva Extra-Virgem, Vinagre, Tomates, Rocambole de Carne, Sardinhas em Óleo (Enlatado). more...

3036 kcal

Exercise: Desk Work - 16 hours, Resting - 5 hours, Sleeping - 3 hours. more...

Gaining 0.6 kg a Week

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Amanda.Brito's Weight History

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