Weigh In record (no journal entry) for 27 February 2023
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68.3 kg
Lost so far: 8.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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212 kcal
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Fat: 5.18g | Prot: 6.42g | Carbs: 34.46g.
Breakfast: Colle Maggio Yogurt da Bere Multifrutti, Dolcificante Liquido, caffè kimbo. Snacks/Other: Coop Muesli Croccante, Dolcificante Liquido, caffè kimbo. more...
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Gaining 0.2 kg a Week
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Alessandro Lanni's Weight History
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