Weigh In record (no journal entry) for 27 February 2023
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105.2 kg
Lost so far: 3.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1634 kcal
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Fat: 53.11g | Prot: 108.71g | Carbs: 179.23g.
Breakfast: New Lifestyle Guten Abend Brot, New Lifestyle Goudina, Hofer Toastschinken, Walnüsse, Y-Food, Whey Protein Schokolade, Micellar Casein, Sweet Valley Dörrpflaumen. Lunch: Maggi Suppenwürfel, Gemischtes Gemüse (Gefroren), Gusto Gold Selchfleischknödel, Knorr Spargelcreme Suppe, Hofer Vanillepudding Pulver Bella, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett. Dinner: Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett, Bella Puddingpulver Vanille, Ferrero Mon Cheri. more...
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Losing 0.2 kg a Week
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Leo Dick's Weight History
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