Weigh In record (no journal entry) for 27 February 2023
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89.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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520 kcal
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Fat: 28.17g | Prot: 28.28g | Carbs: 32.25g.
Breakfast: Oeuf sur le Plat sans Matière Grasse. Lunch: Oeuf sur le Plat sans Matière Grasse, Gerblé Figue et Son, Café. more...
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Losing 1.4 kg a Week
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Black_Phenix's Weight History
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