Weigh In record (no journal entry) for 27 February 2023
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70.9 kg
Lost so far: 7.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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681 kcal
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Fat: 12.94g | Prot: 29.53g | Carbs: 112.58g.
Breakfast: Äpfel, Espresso, Milbona H-Milch 1,5% Fett, Banane, Aldi Haferflocken, Zucchini. Lunch: Espresso, Milch 1,5%, Äpfel. Dinner: Bioland Bio Vollkornbrot, Kürbiskernbrötchen, Chef Select Hummus Karotte-Ingwer, Aldi Magerquark. more...
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Gaining 2.1 kg a Week
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annikakei's Weight History
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