Weigh In record (no journal entry) for 05 January 2015
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 7.0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2015:
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796 kcal
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Fat: 59.21g | Prot: 51.97g | Carbs: 15.32g.
Breakfast: Coffee. Lunch: Heluva Good Extra-Sharp Cheddar Cheese, Tanimura & Antle Iceberg Lettuce, Hellmann's Real Mayonnaise, Pork Loin (Whole, Lean Only). Dinner: Egg, Jimmy Dean Premium Pork Regular Sausage, Butter, Great Value Sharp Cheddar Cheese, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Tangerines (Mandarin Oranges). more...
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Losing 1.6 kg a Week
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BEE HEALTHY's Weight History
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