Weigh In record (no journal entry) for 27 February 2023
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97.2 kg
Lost so far: 28.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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663 kcal
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Fat: 38.15g | Prot: 53.80g | Carbs: 21.85g.
Breakfast: Вареное Яйцо, Помидоры. Lunch: Курица Вареная, Главсуп Бульон Куриный. Dinner: Табрис Салат с Томатами Черри и Пекинской Капустой. Snacks/Other: Данон Йогурт Натуральный 3,3%. more...
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Losing 0.7 kg a Week
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цыпа цып's Weight History
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