Weigh In record (no journal entry) for 27 February 2023
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111.8 kg
Lost so far: 7.3 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1173 kcal
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Fat: 65.41g | Prot: 74.52g | Carbs: 71.34g.
Lunch: Суп Грибной, Салат Овощной с Маслом, Котлета Куриная. Dinner: Ирмень Кефир 1%, Тунец, Setra Мидии в Чесночном Соусе, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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ChertoFFka13's Weight History
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