Weigh In record (no journal entry) for 27 February 2023
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105.9 kg
Lost so far: 0.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1657 kcal
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Fat: 67.30g | Prot: 70.20g | Carbs: 194.35g.
Breakfast: Milbona Yoghurt Peer, Appelsientje Sinaasappelsap Light, Gekookt Ei, Volkoren Brood. Lunch: AH Goudse Kaas Jong Belegen 30+, Rosbief (Mager), Aldi Filet Americain, Milbona Yoghurt Pineapple, Volkoren Brood. Dinner: Milbona Yoghurt Pineapple, Braadworst, Bakboter (Ongezouten), Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool. Snacks/Other: Gekookt Ei, Pindakoekje, Banaan, AH Rode Kool met Appel. more...
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Losing 0.4 kg a Week
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Veronica kuipers's Weight History
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