Luluputte's Journal, 27 Feb 23

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Weigh In record (no journal entry) for 27 February 2023

62 kg Lost so far: 6 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:

424 kcal

Fat: 13.72g | Prot: 21.47g | Carbs: 56.52g. Breakfast: Tahu Goreng, Tumis Pakcoy, Jamur Putih (Ditumis), Nasi Putih. Dinner: Champ Sosis Ayam, Selada, Telur Goreng, Nasi Putih. more...

228 kcal

Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.9 kg a Week

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Luluputte's Weight History

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Luluputte's Journal, 27 Feb 23

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Luluputte's Weight History