Weigh In record (no journal entry) for 27 February 2023
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63.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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932 kcal
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Fat: 48.84g | Prot: 40.40g | Carbs: 84.79g.
Lunch: Mandarina, Valor Chocolate Negro 70%, Ensalada Mixta, Pan Tostado. Dinner: Clesa Crema Bombón 0,7% M.G., Pan de Pueblo, Hacendado Mozzarella Fresca , Casa Tarradellas Fuet, Filetes Rusos, Tomates. Snacks/Other: Melón . more...
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Losing 2.8 kg a Week
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