Weigh In record (no journal entry) for 05 January 2015
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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1138 kcal
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Fat: 35.48g | Prot: 39.47g | Carbs: 172.68g.
Breakfast: Käsebrötchen, Kaffee mit Milch. Lunch: Weizenbrötchen, Minestrone. Snacks/Other: Gutes Land Fettarmer Joghurt, Banane, Mandarine. more...
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Gaining 0.2 kg a Week
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TiffBert's Weight History
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