lilitt007's Journal, 26 Feb 23

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Weigh In record (no journal entry) for 26 February 2023

67.2 kg Lost so far: 2.9 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:

1169 kcal

Fat: 44.37g | Prot: 86.08g | Carbs: 102.64g. Breakfast: Pretto Сыр Рикотта, Льняные блинчики. Lunch: Эколь Баранина Духовая, Гурманика Паста с Ветчиной и Грибами в Сливочном Соусе, Мираторг Карибская Смесь Овощная . Dinner: King Protein Соевый Протеин. Snacks/Other: Леовит Champ! Protein Bar Nuts, Dr. Korner Цельнозерновые Хлебцы с Молочным Шоколадом , Санта Бремор Матиас Филе Сельди. more...

2335 kcal

Exercise: Elliptical - 45 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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lilitt007's Journal, 26 Feb 23

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lilitt007's Weight History